Have a self affirmation session

Sometimes you need to reaffirm things, and that's perfectly normal. You remind yourself of things all the time, "oh don't forget milk!, homework assignment X, call mom, etc. etc. etc." the list goes on and on, we all do it. It's become part of the background noise that we live with. One of these reminders needs to be about how completely kick ass you are! In fact, this is such an easy thing to do that children can do it too - (if you have them I encourage you to encourage them to do this!) So take some time to look yourself in the mirror - Naked? ;) - and affirm your love for yourself. Take an example from Jessica!

- Thank you Hilary for submitting this! -