dearest_self.docx | |
File Size: | 100 kb |
File Type: | docx |
Make a self love bible. Right now.
I'm serious. It sounds a little funny, and possibly a little embarrassing or conceited but really, do it. Go out and buy yourself a nice book that you'd like to use. It can be leather bound and distinguished or you can buy a paper back with big kittens on it. Or, find one of those metal cover books for a more industrial feel - what ever you like! Visit several different stores and trust me, when you come across one you will know. I'm sure it's like falling in love - you just know. However, some things to consider are 1) You should carry this with you always, so you probably shouldn't buy an 11x14 6" binding book. Also, consider the contents of the book, you think you'll want to glue things in (I do) you might want a heavier paper that can withstand it.
Ok, got your book? Bravo! I'm sure it's lovely and beautiful. Now, there are no guidelines for this, since everyone is going to want something different out of their bible but I will start you off with suggestions and you do everyone of them plus some or you can do everything on your own roll, whatever you like! Here are some ideas to get you started:
Ok, got your book? Bravo! I'm sure it's lovely and beautiful. Now, there are no guidelines for this, since everyone is going to want something different out of their bible but I will start you off with suggestions and you do everyone of them plus some or you can do everything on your own roll, whatever you like! Here are some ideas to get you started:
- Keep a list of reasons why you love yourself.
- Stop Multi-tasking
- Stop Judging
- Look at yourself naked in the mirror for AT LEAST 1 FULL minute everyday.
- Change the way you think about food
- Explore your sexuality
- Really listen to people when they talk
- Watch your favorite childhood movies
- Have blackout days
- Forgive
- Go the extra mile with something everyday
- Be vibrant and unique
- Stop worrying about what people think about you
- Have heroes
- Stop trying to be a cookie-cutter
- Write a letter to yourself as a child
- Talk to strangers
- Always respect yourself - 100%
- Seize every opportunity to the fullest
- Appreciate the people in your life
- Work on your self love Bible constantly
- Dress up for yourself
- While you're dressing up for yourself, go on dates with yourself.
- After the date with yourself, write yourself a thank you note.
- Be your own superhero.
- Take action
- Evaluate your life and ruthlessly cut the things that aren't working.
- Be impeccable with your word.
- Treat others with respect at all times, they deserve it just like you do.
- Be compassionate
- Embrace your power
- Get more sleep
- Love everyone
- Apologize.
- Leave your favorite tip for self love. What has helped you?