Continuing the self love - Eclectic Mistress
I go on kicks where I'm determined to be healthy and do my best. I usually end up forgetting my goal and immediately sliding back into my old habits, "I'll have a coke!"

I'm hoping that through this blog I'll be able to keep better tabs on my decisions. Right now, for my first impulsive health choice I'm going to give up regular Coke and have Coke Zero in it's stead. Hopefully, that will help with some cut-backs. I think if I do one small change like this a week and just start making it a habit, then tacking on one small change at a time, eventually they will all make up a healthy me. 


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